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See sooner and decide faster at speed
Preload decisions for fast-changing laps
Module 4 of 6
Preload decisions for fast-changing laps
Turn perception into action plans that are fast, adaptable, and specific.
5 lessons
275 min
Lessons in this module
Read the first signal, not the final surprise
Keep attention functional when intensity rises
Preload decisions for fast-changing laps — See sooner and decide faster at speed — PaddockLink
4.4
Limit the menu before pressure rises
45m
4.5
Debrief the rule, not just the result
65m