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Rehearse the lap before the car moves — See sooner and decide faster at speed — PaddockLink
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See sooner and decide faster at speed
Rehearse the lap before the car moves
Module 6 of 6
Rehearse the lap before the car moves
Use simulator work and mental imagery to build perceptual-cognitive skills away from the circuit.
5 lessons
275 min
Lessons in this module
Keep attention functional when intensity rises
65m
6.4
Program your refocus before you need it
55m
6.5
Make perceptual rehearsal a routine, not a wish
45m